CHAKRA RESET

Restore Emotional Harmony through the Energy Centres

Part 1 of 4 deeply immersive and profoundly experiential workshops

Join us for a soul-nourishing experience that gently guides you back to centre through the healing power of the chakras.

In this experiential workshop, you'll be gently guided through practices that harmonize your chakras and reconnect you with your emotional wisdom.

  • Discover simple, powerful techniques to restore balance and harmony through your chakras
  • Learn how to shift your energy and emotions when you’re feeling off-centre
  • Explore how your chakras reflect your emotional state—and how to restore balance
  • Experience deep energetic alignment in an immersive crystal bowl sound bath

Who is this workshop for?

This workshop is for you if…

  • You feel anxious, on edge, or emotionally reactive
  • You struggle to regulate emotions or mood
  • You have difficulty letting go of emotional tension or past wounds
  • You feel a disconnection from your body, heart, or intuition
  • You struggle with racing thoughts, mental chatter, or inner criticism
  • You have difficulty focusing or finding inner peace
  • You suffer from overthinking and emotional burnout
  • You're exhausted from trying to hold everything together
  • You have troubles sleeping or relaxing your nervous system

Or maybe ...

  • You often feel overwhelmed, off-centre, or emotionally drained — and want simple tools to help you realign.
  • You need a safe space where you can acknowledge your emotional pain, and gently meet the parts of you that are tired, tender, or trying to hold it all together
  • You’re ready to empower your emotional well-being, not through force or judgment — but with love.
  • You’re looking for spiritual or self-help practices that feel more grounded, nourishing, and aligned with your heart.
  • You’re on a healing path and want to add mindfulness & energy work or emotional balance tools to your spiritual toolkit.
  • You want to feel more empowered, more connected, and more at peace with yourself.

What you'll learn & experience

In this heart-felt workshop, we'll hold a supportive space for you to become attuned to your inner world, and explore chakra healing through  Mindfulness | Breathwork | Sound Healing | Energy practices.

This workshop will guide and assist you to:

  • Feel confident in your ability to shift your energy when you’re feeling low, anxious, or overwhelmed.
  • Learn how to transform your inner state with simple, powerful techniques to restore calm, clarity, and inner peace.
  • Feel more confident in your ability to support yourself, instead of searching for external fixes.
  • Cultivate a deep sense of emotional self-mastery — not through force, but through awareness, compassion, and intention.
  • Immerse yourself in a crystal bowl sound bath — to realign and harmonise your chakras.

You'll reconnect with yourself in a deeper, more empowered way, and experience practical techniques to support your emotional well-being.

If you’ve been craving stillness, and a gentle space to reconnect — This is your invitation.

A place to feel safe and supported as you return to your centre.

Join us and experience the calm, clarity, and confidence that comes from aligning your energy and emotions.

You’ll leave feeling lighter, clearer, and deeply supported—plus equipped with simple, powerful tools to carry into your daily life.

Upcoming Events

(Adelaide Time)

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