BOOKINGS

Please provide at least 24 hours notice for cancellation or change of booking time.

In-Person Sessions

Phone / Zoom Sessions

RECOMMENDATIONS & DETAILS FOR YOUR SESSION

In person sessions are offered from our healing studio space in Erindale (Adelaide eastern suburbs - address supplied after booking)

For In-Person Energy Healing sessions:

It’s recommended that you wear clothing in which you will feel comfortable while lying down on a massage table. It’s preferable to:

- avoid wearing slippery material

- avoid wearing denim

- avoid wearing nylon or related fabrics (natural fibres are best suited)

It's also recommended to avoid eating anything heavy for at least one hour before your session, as this may lead you to feeling discomfort while you are lying down on the massage table.

(Not applicable for Deep Core Healing sessions as these are seated counselling style sessions)

Energy Healing is more focused on helping you feel more centred and peaceful by facilitating shifts on an energetic level. It is a very soothing and nurturing session.

Why choose Energy Healing

You need some quality healing time
You feel disconnected from yourself
To help you get a better night’s sleep
To quieten your mind
To experience a deeply centred state
To feel relief from stress, overwhelm & anxiety
You feel scattered or not yourself, and need to get more centred
To feel more balanced and at peace
To relieve tension
To relax deeply and therapeutically

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Deep Core Healing has an emotional healing focus, and is suited when you want help dealing with emotional patterns or issues that are creating disharmony in your life.

Why choose Deep Core Healing

To feel relief from anxiety, or as a way to manage anxiety
To help you process emotional patterns or fears without judgement or shame
You need to experience more peace and harmony within yourself
You're feeling emotional, or not coping
To help with fear or depression
You want help with limiting beliefs
You have addictions you’re struggling to resolve
You need help dealing with worry or stress

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What to expect – Energy Healing

An Energy Healing session incorporates a combination of energy healing, bodywork, acupressure, breathwork, and mindfulness to facilitate a clearing and alignment of the vital energies in your body.

This type of session is applied over clothing while lying down on a massage table, and is ideal for immersing yourself in a healing space to restore energetic harmony.

It helps you to feel more centred & in tune with yourself, and helps to make you feel more revitalised, as well as a deep sense of calmness and peace.

It can also help facilitate energy shifts, which can have an effect of transforming energetic influences that may be having a negative or limiting impact on you.

This is an intuitively applied treatment for your personal needs.

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What to expect - Deep Core Healing

Deep Core Healing is a supportive one-on-one session that helps create a shift with issues or patterns that create disharmony in your life.

We use a style of guided discovery process, in a mindful way, that helps you gain greater awareness of the deeper layers of your disharmony.

This is not talk therapy.

We work on a different layer, bypassing the conscious mind, and work on creating shifts energetically within your body, for lasting change.

You can have this session in-person, or via phone.

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What to expect – Remote Energy Healing

A Remote Energy Healing can be done by phone, or as an audio call via Zoom (which allows you to enhance your experience by having calming background music during your session).

This session provides a safe and personal space for you to receive some energy healing from the comfort and privacy of your own home.

You'll be invited to let go and relax, This comes to you in the form of one-on-one guided meditation, guided visualisation, and remote energy healing.

It’s a beautifully relaxing space that is very nurturing and nourishing for your soul.

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