A healing place for your Soul - programs for emotional freedom, meditation, aromatherapy & healing therapies
Mindfulness in the Middle of the Mess: Simple Ways to Be Present When Life Is Chaotic When most people picture mindfulness, they imagine a serene mountaintop or a perfectly quiet meditation space. But real life isn’t always like that. The kids are calling, the phone is buzzing, your mind is juggling a dozen to-do’s. The […]
Inspiration to see yourself in a higher way There is a place inside you that has the ability to transform how you perceive yourself and the world from the inside out. Inspiration has the capacity to help you connect with this place. Inspiration helps you reach a higher ground inside yourself, from which your Spirit […]
Mindfulness exercise for releasing worry & anxiety Regular small scale acts of letting go throughout the course of your day, when done consciously and consistently, can make you feel like a new person. A person who is calmer, more centered, and more present. One of the biggest things you would do well to let go […]
