Healing Moments Guided Meditation - The Illuminated Soul

HEALING MOMENTS MEDITATION

Live Guided Healing Meditation on Zoom

A gentle space to slow down, soften stress, and reconnect with yourself — held live with care and intention

Beginners and experienced meditators welcome.

A place to simply be.

Join the Healing Meditation

When Life Feels Full, This Is a Place to Restore

So many of us carry more than we realise —
mental noise, emotional weight, nervous system tension.

Healing Moments Meditation is a live, guided healing experience designed to help you:

gently release stress held in the body
quiet the mind without forcing it
reconnect with a deeper sense of calm, presence, and inner support

This is not about doing meditation “perfectly.”
It’s about being guided into stillness, together.

Join the Healing Meditation

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What You’ll Experience

Each session offers a nurturing, spacious flow that may include:

Gentle mindfulness practices to calm you from within
Guided healing meditation to support emotional and energetic awareness
Moments of stillness and integration
Gentle breath awareness to calm the nervous system
A nourishing space to restore your energy and clarity

Many people leave feeling:

calmer and more centred
emotionally lighter
more connected to themselves
deeply supported

Save Your Place

Who This Meditation Is For

This space is for you if you:

feel overwhelmed, anxious, or emotionally full
are longing for rest that feels deep and nourishing
want a supportive, guided meditation rather than doing it alone
are new to meditation or returning after a break
are on a healing, spiritual, or self-care journey

You don’t need experience.
You don’t need to “clear your mind.”
You simply need to arrive.

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A Note on the Energy of This Space

Healing Moments Meditation is held with:

gentleness, not pressure
presence, not performance
compassion, not fixing

You are always invited to listen to your body, rest when needed, and engage in the way that feels right for you.

Reserve Your Free Spot

About Your Facilitator - Claudio Pasquini

I’m a facilitator of guided meditation and emotional healing.

For over a decade, I’ve been guiding people to reconnect with their inner peace — not by fixing themselves, but by learning to listen to the wisdom within.

I hold these sessions as a calm, supportive space where people can slow down, reconnect, and allow healing to unfold naturally.

My approach blends presence, gentle guidance, and emotional awareness — supporting you to come back into balance, not by effort, but by permission.

What Participants Often Share

I didn’t realise how much I needed this until I was in it.

I felt calmer and more grounded afterwards

Skye

Such a gentle, supportive space.

I always leave feeling lighter.

Dakota

This meditation helps me come back to myself in a way nothing else does.

Lisa

Healing Moments Meditations are a safe and nurturing space for entering into a state of deep connection, and where you can feel a sense of peace and healing

Join the Healing Meditation

Enter your details below and you’ll receive:

a confirmation email
the Zoom link before the session
a gentle reminder on the day
a link to the recording

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Live on Zoom · Beginners & experienced meditators welcome · A place to simply be

A Gentle Closing Invitation

If you’re feeling the pull to pause, to breathe, to be held in stillness —
that’s often the moment this space is for.

You’re warmly welcome.

Plug in your headphones and drift away for 30-40 minutes of bliss.

Join the Healing Meditation