Empower Your Inner Peace Program

Learn the core Foundational Practices to anchor your presence, create inner stillness, and lay foundations for inner healing work

Explore the FIVE KEYS to Emotional Freedom, and discover how to understand, feel and shift your emotions so they no longer control you – and access a deeper layer of awareness

Put it all together into a simple, powerful process you can use in moments of stress, overwhelm, or emotional intensity,

What’s included:

• Core Teachings – explore the foundations of emotional healing and inner peace
• Guided Meditations – experience deep release, clarity, and reconnection within
• Practical, Experiential Exercises – learn simple tools to apply in daily life for lasting calm and balance

Details:

• 4 week live online program held via Zoom
• Weekly 90 minute group sessions to explore core teachings, guided meditation and practical, experiential exercises
• Email support throughout the program

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